Day 4

I'm happy to say I have had no cravings today.  It feels good.  I made a nice healthy dinner of whole wheat spaghetti, homemade tomato sauce, and lots of veggies.  I sauteed onions, mushrooms, red, green and orange peppers in a little bit of olive oil.  I don't know if it was because I was hungry, but it was delicious.  It's nice to feel hungry again.  Letting myself get hungry before eating is something so foreign.  It's been too long since I actually felt real hunger.  That thought alone is enough to keep me on track.  Such a first world problem and its ridiculous.  I still can't say I like exercising though.  I did 20 minutes on the treadmill at my apartments gym.  It was entirely too cold to walk, which happens to be my preferred exercise.  The treadmill is boring but at least I have a place to exercise inside.  Wish I could find my Biggest Loser dvd though!  I know I'll find it someday but I may break down and buy another before then.  It is a great dvd.  I've been looking online and found so many recipes to try.  Skinny Crock Pot is a good site as is SkinnyTaste.  I resisted the urge to weigh myself today.  I don't want the scale to be the end all and be all of my life.  Don't get me wrong, when I see that number go lower I'm going to be happy.  But I need to keep reminding myself that my ultimate goal is health!